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For professionals interested in rising above anxiety and mood challenges to flourish in the work place and personal life

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Areas of optimal performance, interpersonal effectiveness, emotion regulation, wise decision-making and self-leadership will be...

April 12, 2016

http://www.mirror.co.uk/news/uk-news/children-being-driven-despair-primary-7689636

 

New figures uncovered by The New Day show children aged between one and five were among under-16s whose self-harming needed ­hospital treatment last year.

 

Extreme self harm among ­childr...

April 12, 2016

http://www.worldjournal.com/3899740/article-應變力訓練提高身心健康/?ref=舊金山&ismobile=false

 

應變力訓練提高身心健康 

執筆者:葉玲思博士

April 11, 2016, 6:00 am 127 次

過去十多年, 科技和資訊發達迅速,人的生活水平一般提升,但很多先進國家的心理健康問題惡化,精神健康服務供不應求。 為什麼?事實上當我們的環境、資訊及人際關係和距離轉變越快,我們需要更多的技巧去應變。訓練適應力能預防心理問題,提高表現,生活意義和滿足感,就如健身能預防疾...

September 19, 2015

This is a video we created at my previous job at AACI, a wonderful health center in San Jose, California. I developed and managed the program, treating our clients with a holistic approach as a team that consist of GPs, psychologists and peer partner. I continue to bri...

September 18, 2015

 

The deputy directors participated actively and were very grateful for the practical skills they learned to help them lead under stress and crisis. Adapitve Resilience nailed it again with its scientific and interactive approach to resilience based on both psychology a...

September 18, 2015

 

It was an honor to represent the Asian Americans for Community Involvement (AACI) to speak about the value of integrated care. The connection between mind and body is obvious and I am so glad we were able to serve hundreds of clients, many of them of Chinese decent, r...

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